Spicy Brussels Sprouts via Air Fryer
Difficulty: Easy
Recipe Summary
If you love crispy Brussels sprouts with a spicy kick, you’re going to love these Spicy Air Fryer Brussels Sprouts with Gochujang. This simple recipe turns an ordinary veggie into a bold, flavor-packed side dish that’s both healthy and satisfying. With just a few ingredients — butter, garlic, salt, pepper, and Korean gochujang paste — you’ll get the perfect mix of heat, savory depth, and caramelized crispiness.
Whether you’re pairing it with grilled meats, rice bowls, or serving it as a stand-alone snack, these spicy Brussels sprouts will quickly become a favorite. The air fryer makes them tender inside and perfectly crisp outside — without the need for deep frying.
Why You’ll Love This Recipe
- Quick and Easy: Done in under 25 minutes start to finish.
- Minimal ingredients: You only need a handful of pantry staples.
- Healthy: Brussels sprouts are packed with fiber, vitamin C, and antioxidants.
- Customizable heat: Easily adjust spice level for your taste.
- Perfect side or snack: Goes great with rice, noodles, or grilled chicken.

Spicy Brussels Sprouts in Air Fryer
Ingredients
Equipment
Method
- Start by removing any wilted or damaged outer leaves from the sprouts.
- Next, trim off the ends of each sprout and slice them in half. This step not only helps them cook faster but also allows the flavors to soak in evenly.
- Once trimmed and halved, rinse your Brussels sprouts under cold water using a strainer. Shake off the excess water — you don’t want them wet when they go in the air fryer.
- In a medium-sized bowl, combine:
- Melted butter
- One teaspoon of gochujang paste
- Garlic (fresh or powdered)
- A pinch of sea salt and black pepper
- Whisk everything together until smooth and evenly blended. The result should be a spicy, glossy coating that smells incredible — rich butter meets the slightly sweet, spicy umami of gochujang.
- Add your rinsed and halved Brussels sprouts into the mixing bowl. Toss thoroughly to make sure each sprout is coated evenly in the gochujang butter mixture. The coating should cling to the sprouts without being overly wet.
- Lightly spray your air fryer basket with cooking spray to prevent sticking.
- Add the seasoned Brussels sprouts in a single layer — avoid overcrowding to ensure even cooking.
- Set temperature: 325°F
- Cook time: 10 minutes
- After the first 10 minutes, shake the basket or stir the sprouts to flip them around for even browning.
- Increase temperature: 375°F
- Cook an additional: 5 minutes
- Check for doneness — they should be lightly crisp on the outside with golden edges and tender centers.
- Transfer the sprouts to a bowl and serve immediately.
- They’re excellent on their own, but you can also top them with a drizzle of honey, sesame seeds, or a sprinkle of chopped green onion for an extra layer of flavor.
Video
Notes
- Air Fryer: Bella Air Fryer
- Kitchen knives: Henckels Knife Set
Nutritional Information (per serving)
Approximate values:
- Calories: 120
- Protein: 4g
- Fat: 8g
- Carbohydrates: 10g
- Fiber: 4g
- Sugars: 2g
(Note: Nutritional info may vary based on butter and gochujang brand.)
FAQ – Spicy Air Fryer Brussels Sprouts
Q: What is gochujang, and where can I find it?
A: Gochujang is a Korean fermented chili paste made from chili powder, glutinous rice, and soybeans. It adds deep flavor and mild heat. You can find it in the Asian section of most grocery stores or order it here.
Q: Can I make this recipe without an air fryer?
A: Absolutely! Roast the coated Brussels sprouts in an oven at 400°F for 20–25 minutes, flipping halfway through for even crisping.
Q: How do I make them extra crispy?
A: Make sure to dry the sprouts completely before coating and don’t overcrowd the air fryer basket. Cooking in smaller batches helps too.
Q: Can I use olive oil instead of butter?
A: Yes. Olive oil or avocado oil both work well for this recipe and still let the gochujang flavor shine through.
Q: What should I serve with spicy Brussels sprouts?
A: They pair perfectly with rice bowls, grilled chicken, steak, or even tacos for a spicy twist.
Support Content: Air Fryer Cooking Tips
If you’re new to air frying, here are a few helpful tips to make sure your veggies come out perfect every time:
- Preheat when needed: Some air fryers perform better when preheated for 2–3 minutes.
- Shake halfway: This ensures all sides get crispy and browned evenly.
- Use minimal oil: A light coating or spray is all you need — too much oil can make things soggy.
- Clean regularly: Avoid buildup in your air fryer basket for the best performance and flavor.
You Might Also Like:
If you enjoyed these spicy Brussels sprouts, try these other air fryer and veggie-forward dishes:
- 🥢 Air Fryer Crispy Pork Belly – Perfect golden crisp texture with juicy flavor inside.
- 🧄 Garlic Butter Green Beans – Quick, buttery, and bursting with garlicky flavor.
- 🌶️ Sweet and Spicy Air Fryer Cauliflower – A perfect vegetarian snack with a bold glaze.
Closing Thoughts
These Spicy Air Fryer Brussels Sprouts hit all the marks — quick to make, healthy, and full of flavor. The gochujang adds a subtle Korean spice that elevates the humble sprout into something crave-worthy. Whether you’re a fan of air fryer recipes or just looking for a way to eat more vegetables, this dish will absolutely impress.
Don’t forget to check out my YouTube video Spicy Brussels Sprouts via Air Fryer for step-by-step visuals — and subscribe to my channel Team Donovan for more easy, delicious home-cooked recipes!
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